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Day 4 – January 4th, 2018

7:45am – It’s been 3 full days and I’m officially down 7.8 pounds.  I know this is mostly water weight but it’s a really good feeling to see the scale consistently moving.

9:00am – Today is my first day back at work and I’m glad for the distractions.  After a few morning chats got a list of priorities to keep me busy for the next week! Hopefully I won’t be thinking too much about food.

Screen Shot 2018-01-04 at 2.09.42 PM.png2:15pm – Being stuck indoors during this Cycloblizzardcane is making things tough. I’d normally break up the day with a visit to Starbucks and a trip to the gym.